So last week I made a conscious effort to eat as much as I could throughout the day. I bought a bad of almonds and peanut m&ms and a box of protein bars. I lifted heavy and shoveled the food in. I gained 6 lbs in a week. A WEEK!
I am good at gaining weight.
So that experiment worked a little too well. I am gonna have to pull back a bit or I am going to need to go back to my "fat pants" by the end of the month.
I really liked my workout that I put together and I will certainly keep that going. I think I am going to move the cardio (running) to the start of the workout to make sure I don't skip it. Then move to the weights. I am going to cut way back on the carbs for a couple weeks, see how that treats me.
Enjoy the week!
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