Thursday, January 25, 2024

Discovering Fun in Cincinnati: A Gem of the Midwest

Cincinnati, Ohio, often hailed as the "Queen City," is a vibrant urban center brimming with culture, history, and an array of activities that cater to every taste. From its picturesque skyline along the Ohio River to the historic Over-the-Rhine district, Cincinnati offers a unique blend of traditional charm and modern innovation. Whether you're a local or a visitor, there's no shortage of fun things to do in this bustling city. Let's dive into some of the top attractions and hidden gems that make Cincinnati a must-visit destination.

#### 1. Embrace Art and History at Cincinnati Museums

Cincinnati is home to an impressive collection of museums, each offering a deep dive into various facets of art, history, and science. The Cincinnati Art Museum, nestled in the scenic Eden Park, boasts an extensive collection of more than 67,000 artworks, spanning 6,000 years of world history. For history enthusiasts, the National Underground Railroad Freedom Center offers a poignant look into the struggle for freedom in the United States, providing insights into the history of slavery and the Underground Railroad.

#### 2. Explore the Cincinnati Zoo & Botanical Garden

One of the oldest zoos in the United States, the Cincinnati Zoo & Botanical Garden is a haven for wildlife lovers. With a commitment to conservation, the zoo is home to a vast array of species, including the famous Fiona the Hippo. The botanical garden component adds a lush, green backdrop, making it a perfect spot for a leisurely stroll or a family outing.

#### 3. Delight in the Flavors of Findlay Market

Foodies will rejoice at Findlay Market, Ohio's oldest continuously operated public market. Here, you can sample a wide variety of local and international cuisines, from artisan cheeses and freshly baked goods to exotic spices and gourmet meats. The market also hosts regular events, including cooking classes, live music, and seasonal festivals, adding to its vibrant atmosphere.

#### 4. Take a Walk Through the Over-the-Rhine District

Over-the-Rhine (OTR) is one of Cincinnati's most iconic neighborhoods, known for its stunning 19th-century architecture and lively cultural scene. Stroll through its cobbled streets and you'll discover an eclectic mix of shops, galleries, bars, and restaurants. Don't miss a visit to Washington Park, which often hosts community events, concerts, and outdoor movie nights.

#### 5. Cheer on the Reds or Bengals

Sports fans can catch a game at the Great American Ball Park or Paul Brown Stadium, home to the Cincinnati Reds and Bengals, respectively. Experience the thrill of Major League Baseball or the excitement of an NFL game, all while soaking in the electric atmosphere and camaraderie of local fans.

#### 6. Experience the Thrill of Kings Island

Just a short drive from downtown Cincinnati, Kings Island offers a day of adrenaline-pumping fun for the whole family. With over 100 rides, shows, and attractions, including some of the world's best roller coasters, it's a premier destination for thrill-seekers and amusement park enthusiasts.

#### 7. Enjoy the Great Outdoors

Cincinnati is blessed with beautiful parks and green spaces. Smale Riverfront Park, with its interactive fountains, playgrounds, and stunning river views, is a great place to relax and enjoy nature. For a more active adventure, the Loveland Bike Trail offers a scenic route along the Little Miami River, perfect for biking, walking, or rollerblading.

#### 8. Discover the Music and Theater Scene

The city's vibrant arts scene is evident in its music and theater offerings. The historic Music Hall, home to the Cincinnati Symphony Orchestra and Cincinnati Opera, provides a grand setting for enjoying classical performances. Meanwhile, the Aronoff Center for the Arts hosts a variety of shows, from Broadway productions to contemporary dance performances.

### Wrapping Up

Cincinnati's charm lies in its ability to blend the historical with the contemporary, offering a rich tapestry of experiences that cater to all ages and interests. Whether you're exploring its cultural institutions, indulging in its culinary delights, or simply enjoying the great outdoors, Cincinnati promises a memorable adventure. So pack your bags, bring your sense of wonder, and get ready to explore the Queen City's endless offerings.

Wednesday, January 3, 2024

New Smith Machine

 First workout in the new Smith Machine today.  I bought an ER Kang Smith Rack over the holidays. Cost me about $1000, took about 8 hours to put together.

Decent machine, bar moves smoothly.  The rack gets a little wobbly at the top and that is troublesome.  I may have to anchor the top of the rack to floor joist as it sits in the basement and they are visible.  

All in all, I am OK with it.  I think!

Tuesday, January 2, 2024

Phat Chili

Phat Chili 

1 can spicy tomato soup

1 can Dixie Chili

1 lb lean ground beef

mixed/diced veggies

It is lean, high protein, spicy, easy and tasty.

Happy 2024!

 Hello all...

Here we are. January 2024. I find myself in a pretty good spot. I have a good job, great kids, great friends, a wonderful girlfriend, and my health. However, I do find myself in a similar spot. I am 40 pounds overweight and ready for the next step in my life.

I wanted to make another run at writing every day.  If nothing else, I want to create something.

I want to make another run at getting in real shape. Start that OnlyFans career.

I want to make another run at changing the way I eat and I cook. I want to stop eating so much "easy" food.

I want to make some changes that make my life better.  

Nothing fancy.