Happy Tuesday.
Well yesterday, I kicked off phase 2 of the year of Eric. I basically took the second half of March and first half of April off. One too many beers, one too many bowls of ice cream. I did a whole lot of work and I weigh 2 pounds more than when I stopped in mid-March.
Unlike the first round where my focus was really on losing the poundage, this is more of an overall fitness goal, so I am not going to restrict my diet as much. Instead I will focus on eating the right foods and the right amount of them while trying to push the workouts just a little harder. This time of year offers the bonus of the great weather which always helps at "dinner" when instead of eating a second plate, we are running outside to play in the grass.
As previously planned, I will keep taking before and after shots. Hopefully by late September I will be proud enough to actually display them.
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