New Workout

Day 1: Crossfit
Day 2: Tabatha
Day 3: Crossfit
Day 4: Tabatha
Day 5: Crossfit
Day 6: Tabatha
Day 7: Off

Crossfit:

Warm-up Run
60 Push-ups
50 Kettle-bell Swings
40 Mary-Katherine Lunges w/ weight
30 Sit-ups
20 Ball-squats
10 Burpees
5 Power cleans

REPEAT!

Tabatha:

TBD!