Summer Workout

Complete 2 sets each group, no rest in group.  2 times per week.

Jumping Jack

Mountain Climber

Burpee

Ball Pike

KB Swing

Curls

Lat Raise

Bicycle

Sq. Thrusters

Tri - PD

Chest Fly

Crunch

One-Arm C&P

Back Fly

Skulls

Mountain Climber

DB Lunge

Ball Squat

Wood Chop

Hammer Curl

DB Side Crunch

Wt. Push-up

Chin-up

Ball Twist

Jumping Jack

Mountain Climber

Burpee

Ball Pike

21's

Impulse Decisions

I am a bit of an impulse buyer.  I see something, I want it, I get it!  In an effort to expand on my YOE plans, I am going to try to pull that back.  Let’s see if for one month, I can make ZERO impulse buys.  I am starting tomorrow because I need a new pair of shoes, but I really do need them J

Happy May

It is hard to believe that summer is almost at hand.  I really have to get cracking on those Year of Eric goals before the year is over!